www.bodyrock.tv
beauty/Afvallen | best P.A. websites and blogs | 13 December 2010 | 16:27:39
hello

The next site I wanna talk about is: http://www.bodyrock.tv/ . On this site you can find lots of exersices. I found it verry helpfull, becouse she explanes wich part of your body got trained with the exersice. I know this website isn´t a pro ana website... but I just found it helpfull. I have notices that since I do those exersices I lose more weight!!! So I wish you guys good luck with trying, and I hope you will get inspired!!!


xoxo
Wannabe_perfect

p.s If you really want to lose lots of weight quick, than don´t follow her diet!!!! It´s full of calories!!!!! She has a diet to get more muscles, not to lose weight!!!



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Wil je mijn visitekaartje?
abc diet - pro ana diet
beauty/Afvallen | diets | 13 December 2010 | 14:15:52
 
Okay, I have started with this diet since i had to lose lots of weight. The meaning of this diet is to lose quick lots of weight but still keep your mentabolism high. Thats also the reason why you keep on losing weight with this diet if you follow it well. But if you want to lose weight you also need to exersice a lot, At least 1 hour a day. Good luck with trying!
 
1: 500 calories
2: 500 calories
3:300 calories
4:400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast
 
p.s. If you want you can switch days, but don´t do it to much!
 
xoxo
 
wannabe_perfect
 
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pro ana diet
beauty/Afvallen | dairy | 13 December 2010 | 14:01:47
hai people!

Sorry for not posting something for so long :O trouble at home -_-´. Anyways I´ve gained some weight becouse of not having my thinspo :´( So I have decided to start with the: `pro ana diet´. Today is my first day, And I am doing well so far :D I don´t have much to say anymore, but let me know what you think about the pro ana diet!
 
xoxo
Wannabe_perfect

p.s. I will also make a blog for the pro ana diet;)

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halfway
beauty/Afvallen | dairy | 29 Oktober 2010 | 18:42:12
Fasting time,
 
today I couldn´t eat. I went out shopping and been buzzy with other things. But I´m happy with it. Especially when you meat a old friend, who says to you: `wow, you look so amazing   How much weight did you lose? you´re legs are like so thin....´. It feels kinda good! It make´s me more and more motivated! Shopping today was so nice I needed a size zero But I´m not there yet. I still need to lose 20 pounds...(10 kilo). but I´m halfway now. Nothing can stop me now. I must and I will be perfect!!! hopefully I will lose 4 pounds this weekend(2 kilo). Becouse when I weight 132 pounds(60 kilo) I will get my belly button piercing So wish me good luck!!!

xoxo
wannabe_perfect
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www.prettythin.com
best P.A. websites and blogs | 29 Oktober 2010 | 17:56:20
hey everyone
 
This is the first site that I would like to talk about. This site is really like my favorite site ever!! The name of this site is: www.prettythin.com . I find this site so amazing becouse it really helps. All the members are struggeling with them selfs, and all of them want to lose weight!!! Prettythin is like facebook and myspace. But than only with P.A.´s or people that want to lose lots of weight. By prettythin you can make lots of new friends, who can help you when you having a hard time. On the site you will not only have you´re own page and the page of others. There is also tons of thinspo, poem, story´s, diets, and many more things. So check this site out!!! It´s really a good site!
 
I hope to hear from you what you think about prettythin.com?
 
xoxo
wannabe_perfect
 
 
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tip 004
beauty/Afvallen | tips | 29 Oktober 2010 | 11:54:10
This tip really works for anyone!!! My tip is: go shopping!!! The first reason is that you will burn 350 kcal in 3 hours shopping!!! the second reason is that it works motivated. While shopping, you see tons of clothes that you can´t ware becouse you´re to fat. This will motivate you to lose more weight to fit in that perfect dress. And last but not least... It´s fun!!! I hope I don´t have to explain that  

P.S. Internet shopping doesn´t count

xoxo
wannabe_perfect
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skinny
beauty/Afvallen | best pro ana/mia songs | 28 Oktober 2010 | 21:44:06
mirror, mirror on the wall
ruthless to your victim
suiting you becomes my love
tied to my reflection
hunger takes ahold of me
making my decisions
glossy fashion magazines will feed my new addiction
SKINNY
all these voices singing
SKINNY
all my monsters singing
SKINNY
got to fit that new bikini
SKINNY
all the world is singing
SKINNY
all them girls are swinging
SKINNY
got to fit that new bikini
hiding in my baggy jeans
no one knows my secret
hiding from the eyes that see
I have been defeated
mirror, mirror on my wall
ruthless to your victim
suiting you is all i know
a slave to my reflection
SKINNY
all these voices singing
SKINNY
all my monsters singing
SKINNY
got to fit that new bikini
SKINNY
all the world is singing
SKINNY
all them girls are swinging
SKINNY
got to fit that new bikini
 
being thin and not eating are signs of true willpower and success
you can never be to thin
 
SKINNY

song: http://www.youtube.com/watch?v=wECFdIOvaCo

 
 
 
 
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mother anorexia
beauty/Afvallen | best pro ana/mia songs | 28 Oktober 2010 | 21:30:16
mother anorexia
make me streamlined
make me modern
make me clean
mother anorexia
make me fluid
make me flawless
make me high
how did i ever find keys to this madness

keys to this sadness, badness in me

how did i ever get running on light

running on fright

tightness and tightness in me

it's so serious

father anorexia

make me graceful

make me bloodless

make me bright
father anorexia
make me mobile
make me fearless

make me white

how did i ever get terribly efficient

when i'm deficient

dish is empty

how did i ever get all that i wanted

when i am haunted

daunted and taunted
in me
it's so precious
i'm running on the speed of light

and it feels so delicate
 
song: http://www.youtube.com/watch?v=POCkRvrYV8A  
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tip 003
beauty/Afvallen | tips | 28 Oktober 2010 | 21:11:51
this tip doesn´t work for anybody, some people get hungry from this tip. If you don´t know you´re get hungry from this tip? Just try!!! My tip is: eat chewing gum. If you chew on chewing gum for a week you will burn 2000kcal!!! But never start with chewing gum if you haven´t eat anything. If you will eat chewing gum than, you wil get hungry. So only eat it afetr a meal. Not only will you burn 2000kcal you also don´t have a stinky breath. Becouse of the less eating you´re breath is going to stink. So chewing gum helps with two things: you burn lots of kcal and you don´t have a stinky breath.

I would like to hear if this works for you! so comment!!
 
xoxo
wannabe_perfect
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tip 002
beauty/Afvallen | tips | 28 Oktober 2010 | 19:57:18
this tip is very usefull for hard times. Everyone knows them. Times that you feel like you have to eat. when you´re at home it´s easy to control them... you just watch some thinspo. But what if you´re at school? you can´t just look in public to thinspo, people will jugde you for that!!! My tip is: put some thinspo on you´re phone. Everyone thinks you´re having an tekstmassage. If   you´re not alloud to carry a phone at school, there are allways some other tricks. The second tip is: carry thinspo in you´re boots, sneakers, or what kind of shoes you ware.
When you feel like eating, just go to the toilet and look at you´re thinspo. I know for sure that you don´t feel that hungry anymore after seeing all those skinny girls!!
!
I hope you guys find it usefull!!
 
xoxo
wannabe_perfect

I got this tip from an other P.A.©
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