http://bethinstaystrong.punt.nl en-us info@punt.nl 2010-10-28T19:57:18+01:00 hourly 1 2000-01-01T12:00+00:00 http://bethinstaystrong.punt.nl/?id=537124&r=1 hello The next site I wanna talk about is: http://www.bodyrock.tv/ . On this site you can find lots of exersices. I found it verry helpfull, becouse she explanes wich part of your body got trained with the exersice. I know this website isn´t a pro ana website... but I just found it helpfull. I have notices that since I do those exersices I lose more weight!!! So I wish you guys good luck with try... http://bethinstaystrong.punt.nl/?id=537124&r=1 2010-12-13T16:27:39+01:00 http://bethinstaystrong.punt.nl/?id=537088&r=1 Okay, I have started with this diet since i had to lose lots of weight. The meaning of this diet is to lose quick lots of weight but still keep your mentabolism high. Thats also the reason why you keep on losing weight with this diet if you follow it well. But if you want to lose weight you also need to exersice a lot, At least 1 hour a day. Good luck with trying! 1: 500 calories2: 500 calories... http://bethinstaystrong.punt.nl/?id=537088&r=1 2010-12-13T14:15:52+01:00 http://bethinstaystrong.punt.nl/?id=537087&r=1 hai people! Sorry for not posting something for so long :O trouble at home -_-´. Anyways I´ve gained some weight becouse of not having my thinspo :´( So I have decided to start with the: `pro ana diet´. Today is my first day, And I am doing well so far :D I don´t have much to say anymore, but let me know what you think about the pro ana diet! xoxoWannabe_perfect p.s. I will also make a blog for... http://bethinstaystrong.punt.nl/?id=537087&r=1 2010-12-13T14:01:47+01:00 http://bethinstaystrong.punt.nl/?id=526452&r=1 Fasting time, today I couldn´t eat. I went out shopping and been buzzy with other things. But I´m happy with it. Especially when you meat a old friend, who says to you: `wow, you look so amazing How much weight did you lose? you´re legs are like so thin....´. It feels kinda good! It make´s me more and more motivated! Shopping today was so nice I needed a size zero But I´m not there yet. I still n... http://bethinstaystrong.punt.nl/?id=526452&r=1 2010-10-29T18:42:12+01:00 http://bethinstaystrong.punt.nl/?id=526435&r=1 hey everyone This is the first site that I would like to talk about. This site is really like my favorite site ever!! The name of this site is: www.prettythin.com . I find this site so amazing becouse it really helps. All the members are struggeling with them selfs, and all of them want to lose weight!!! Prettythin is like facebook and myspace. But than only with P.A.´s or people that want to lose... http://bethinstaystrong.punt.nl/?id=526435&r=1 2010-10-29T17:56:20+01:00 http://bethinstaystrong.punt.nl/?id=526402&r=1 This tip really works for anyone!!! My tip is: go shopping!!! The first reason is that you will burn 350 kcal in 3 hours shopping!!! the second reason is that it works motivated. While shopping, you see tons of clothes that you can´t ware becouse you´re to fat. This will motivate you to lose more weight to fit in that perfect dress. And last but not least... It´s fun!!! I hope I don´t have to expl... http://bethinstaystrong.punt.nl/?id=526402&r=1 2010-10-29T11:54:10+01:00 http://bethinstaystrong.punt.nl/?id=526326&r=1 mirror, mirror on the wallruthless to your victimsuiting you becomes my lovetied to my reflectionhunger takes ahold of memaking my decisionsglossy fashion magazines will feed my new addictionSKINNYall these voices singingSKINNYall my monsters singingSKINNYgot to fit that new bikiniSKINNYall the world is singingSKINNYall them girls are swingingSKINNYgot to fit that new bikinihiding in my baggy jean... http://bethinstaystrong.punt.nl/?id=526326&r=1 2010-10-28T21:44:06+01:00 http://bethinstaystrong.punt.nl/?id=526324&r=1 mother anorexiamake me streamlined make me modern make me clean mother anorexia make me fluid make me flawless make me high how did i ever find keys to this madness keys to this sadness, badness in me how did i ever get running on light running on fright tightness and tightness in me its so serious father anorexia make me graceful make me bloodless make me bright father anorexiamake me ... http://bethinstaystrong.punt.nl/?id=526324&r=1 2010-10-28T21:30:16+01:00 http://bethinstaystrong.punt.nl/?id=526323&r=1 this tip doesn´t work for anybody, some people get hungry from this tip. If you don´t know you´re get hungry from this tip? Just try!!! My tip is: eat chewing gum. If you chew on chewing gum for a week you will burn 2000kcal!!! But never start with chewing gum if you haven´t eat anything. If you will eat chewing gum than, you wil get hungry. So only eat it afetr a meal. Not only will you burn 2000... http://bethinstaystrong.punt.nl/?id=526323&r=1 2010-10-28T21:11:51+01:00 http://bethinstaystrong.punt.nl/?id=526315&r=1 this tip is very usefull for hard times. Everyone knows them. Times that you feel like you have to eat. when you´re at home it´s easy to control them... you just watch some thinspo. But what if you´re at school? you can´t just look in public to thinspo, people will jugde you for that!!! My tip is: put some thinspo on you´re phone. Everyone thinks you´re having an tekstmassage. If you´re not allou... http://bethinstaystrong.punt.nl/?id=526315&r=1 2010-10-28T19:57:18+01:00